Outdoor Running | Active | Röhnisch
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TAKE YOUR WORKOUT OUTDOORS
Summer is finally here, and with it come countless opportunities to get moving in the great outdoors. During warmer temperatures, be sure to choose fabrics that allow your skin to breathe and wick sweat away. Dress in clothes that are cool and comfortable and allow you to move freely.
Sweat is a natural byproduct of exercise, but excessive sweating can cause discomfort and dehydration. So choosing workout gear that wicks sweat away from the skin so it evaporates faster is the best way to stay drier during training.